The Nest Start Package

Perfect for families needing guidance and a clear plan

Ideal for parents who want professional sleep support without ongoing coaching.

Includes:
✔ Comprehensive sleep intake assessment
✔ Review of your child’s sleep history, routine, temperament, and developmental needs
✔ Personalized written sleep plan tailored to your parenting goals
✔ Age-appropriate schedule recommendations
✔ Sleep environment and routine recommendations
✔ One 45-minute virtual consultation to review your plan and answer questions
✔ 1 week of email support

Best for:
Families looking for a starting point and confidence implementing changes independently.