Ideal for parents who want professional sleep support without ongoing coaching.
Includes:
✔ Comprehensive sleep intake assessment
✔ Review of your child’s sleep history, routine, temperament, and developmental needs
✔ Personalized written sleep plan tailored to your parenting goals
✔ Age-appropriate schedule recommendations
✔ Sleep environment and routine recommendations
✔ One 45-minute virtual consultation to review your plan and answer questions
✔ 1 week of email support
Best for:
Families looking for a starting point and confidence implementing changes independently.
Ideal for parents who want professional sleep support without ongoing coaching.
Includes:
✔ Comprehensive sleep intake assessment
✔ Review of your child’s sleep history, routine, temperament, and developmental needs
✔ Personalized written sleep plan tailored to your parenting goals
✔ Age-appropriate schedule recommendations
✔ Sleep environment and routine recommendations
✔ One 45-minute virtual consultation to review your plan and answer questions
✔ 1 week of email support
Best for:
Families looking for a starting point and confidence implementing changes independently.